Oral care is the practice of maintaining good oral hygiene to prevent dental problems and maintain good overall health. This includes brushing your teeth at least twice a day, flossing daily, using mouthwash, and visiting your dentist for regular checkups and cleanings.
Brushing your teeth effectively helps remove plaque and bacteria from your teeth and gums, preventing tooth decay, gum disease, and bad breath. It’s important to use a fluoride toothpaste and a soft-bristled toothbrush to avoid damaging your gums.
Market Analysis: The global oral care market size is projected to reach US$ 47,380.58 million by 2028 from US$ 36,273.14 million in 2020; it is estimated to grow at a CAGR of 3.4% from 2021 to 2028.
Flossing daily helps remove food particles and plaque from between your teeth and under your gum line, where your toothbrush can’t reach. Flossing helps prevent gum disease and bad breath.
Using mouthwash can help kill bacteria and freshen your breath. However, it’s important to choose a mouthwash that doesn’t contain alcohol, as it can dry out your mouth and irritate your gums.
Regular dental checkups and cleanings are essential for maintaining good oral health. Your dentist can detect and prevent dental problems early, and clean your teeth to remove plaque and tartar that you can’t remove at home.
In summary, oral care is essential for maintaining good oral hygiene and preventing dental problems. Brushing your teeth twice a day, flossing daily, using mouthwash, and visiting your dentist regularly can help keep your teeth and gums healthy.
