How To Survive On Connecting Flights As A Senior Traveller?

Travelling on connecting flights as a senior traveller can require some extra planning and considerations. Connecting flights is already tiring for young travellers, so it is exhausting for senior travellers. Also, coping with the waiting time, boarding process, and carrying a hand carry makes it even more tiring. 

We have brought some tips to help the senior travellers navigate connecting flights and make their journey more comfortable. But before that, let us discuss briefly about the essential elements of travelling, that is, visa documents. 

If a senior citizen is planning to travel, it is advisable that someone on his behalf applies for the visa application six months before the planned flying dates. And keep the supporting documents like cover letter, dummy travel insurance and flight itinerary for visa prepared in advance. 

Having all the necessary arrangements organised earlier can make the procedure and travelling less tiring. 

Travelling Tips For Senior Travellers 

Allow Sufficient Transit Time


When booking your flights, try to schedule a layover with enough time between flights. This allows you to move at a relaxed pace, use restroom facilities, and grab a bite to eat without rushing. Aim for a minimum of 1-2 hours between flights, depending on the airport and the distance you need to cover.

Request Assistance


If you have mobility concerns or need assistance navigating the airport, contact your airline in advance and request special services. Many airports provide wheelchair assistance or golf cart transportation for senior travellers. This service can help you move efficiently through the airport and reduce stress.

Pack Essentials In Carry-On


Ensure you have all your essential medications, documents, and personal items in your carry-on bag. This includes any necessary medications, extra clothing, toiletries, travel documents, and important contact information. In case your checked luggage is delayed or misplaced, having these essentials with you will make your journey more manageable.

Stay Hydrated And Comfortable


Aeroplane cabins can be dry, so drink plenty of water before and during your flights to stay hydrated. Dress in comfortable clothing and wear shoes that are easy to slip on and off for security checks. Consider bringing a travel pillow and blanket for added comfort during long layovers.

Plan For Rest And Relaxation

If you have a long layover, look for designated rest areas or airport lounges where you can relax and unwind. Some airports even have sleeping pods or quiet zones where you can catch up on rest between flights.

Take Care Of Mobility

If you have limited mobility or require a wheelchair, inform the airline in advance so that they can arrange for appropriate assistance. Additionally, consider wearing comfortable shoes and stretch or move around during the flight to prevent stiffness or discomfort.

Travel Insurance/Hotel Booking

Consider purchasing travel insurance that covers medical emergencies, trip cancellations, and lost luggage. This provides you with peace of mind and financial protection in case any unforeseen incidents occur during your journey. To rest right after landing, book your accommodation in advance and also keep a record of proof of accommodation for visa along with you. So, that you can show at the airport or anywhere if required.

Follow COVID-19 Safety Guidelines

Stay informed about the current COVID-19 safety protocols at airports and follow them diligently. This may include wearing masks, maintaining social distancing, and regularly sanitising your hands. Although the risk of contracting Covid has decreased, always remember that prevention is better than cure.

Point To Remember

It is always a good idea to consult with your healthcare provider before travelling, especially if you have any specific health concerns. By planning ahead, staying organised, and prioritising your comfort and well-being, you can navigate connecting flights as a senior traveller with greater ease.

Sitting Positions That Senior Travellers May Enjoy In The Aeroplane

Only some people find it easy to fly, take the train, or even drive their car. But it can be even more challenging for seniors to deal with road bumps caused by flight delays or needing more help at their destination. These simple travel tips for seniors can let them stay safe and get the most out of each trip. 

Stretch Your Legs

Long planes, car trips, and train rides mean you will sit for a long time. Deep vein thrombosis, which can happen when you don’t move much, is a significant risk for older visitors. On long trips or on the train, try to get them an aisle seat, which makes it easier to stand up, stretch, and go to the bathroom. Ensure you remind them to take a small break, walk around, and try every few hours if they drive on the highway.

Take The Window Seat

Seniors often require more comfort and support during flights. The window seat provides a solid structure to lean against, which can help with stability and prevent excessive strain on the body. Sitting by the window can minimise the disruptions caused by other passengers needing to move in and out of their seats. This is especially beneficial for seniors who may have difficulty in tight spaces or who need uninterrupted rest during the flight.

Related: 7 Things To Know When Planning Your First Trip To Europe

We wish you happy travelling!

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